Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×
Par

Fruit kefir recipe

Soft drinks Gourmet recipe
Discover the recipe for fruit kefir on friends & food. if you're passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
10 min
0 min

Ingredients

For 10 people

Kefir
200 G
Fig
4 Units
Sugar
200 G

Directions

For 10 people

Step 1

Prepare a large container and bottles with mechanical closures.

Step 2

Drain the kefir grains, rinse them, weigh 200g, and pour them into the large container. Add water, sugar, halved dried figs, and lemon juice. Top up with chlorine-free water to within 2 or 3 cm of the top of the container. Close and shake well.

Step 3

Let it ferment for about 12-24 hours (longer if you want a stronger kefir).

Step 4

Remove the figs and bottle them using a sieve and a funnel. Leave some air at the top of the bottles and close them.

Step 5

Rinse the kefir grains and store them in a small jar in the fridge with water and a little sugar.

Step 6

Allow fermentation to continue in the bottle for 4-5 days at room temperature.

Step 7

Store in the refrigerator and consume as soon as it's cool. Bottles can be kept in the refrigerator for at least a week, but be careful as fermentation continues slowly.

Step 8

Enjoy your meal!

Nutrition
Nutritional values for 1 person
Calories
87 Cal
Lipids
1 G
Cholesterol
N/A
Sodium
N/A
Potassium
44 Mg
Carbohydrates
22 G
Protein
1 G
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
26 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients