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granny smith apple

The Granny Smith apple is characterized by its green color and its tangy flavor. The Granny Smith apple is a source of vitamin C, potassium and dietary fiber. It also contains high levels of vitamins A and B, calcium and iron. You can eat the fresh granny smith apple, in slices or in pieces, or consume it in the form of fruit juice or compote. It is also used in many cooking recipes, such as pies, cakes and compotes. Apart from its delicious taste, the Granny Smith apple has many health benefits. Its high content of vitamin C makes it an ideal food to strengthen the immune system and protect against diseases. It is also an excellent source of dietary fiber, making it a healthy choice for digestion.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
52 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
1 Mg
Potassium
107 Mg
Carbohydrates
12 G
Protein
0 G
Sugars
10 G
Vitamin B
0 Mg
Vitamin C
4 Mg
Iron
0 Mg
Magnesium
5 Mg
Food fibers
2 G
Calcium
6 Mg

FAQ

How to make apple life ?
The manufacture of apple brandies begins with the fermentation of the juice obtained after the pressing of cider apples in tanks for 3 to 6 months. The fermented juice is then distilled and put in oak barrels for a two -year aging process.
How to make potato chips ?
To make potato crisps, fry them for 3 or 4 minutes in oil heated to 170 ° C after having cut them finely with a mandolin and having dried them with absorbent paper. Potato chips can also be golden oven for 40 minutes at 140 ° C.
How to make potato gnocchi ?
To prepare gnocchi of potatoes, use potatoes with floury flesh. Crush them when they are still hot. The preparation can be done with or without eggs (whole or yellow). Incorporate the flour until the potatoes are cold.
How to make apple dauphine ?
To make dolphine apples, mix potato puree with sugar -free choux dough. Cook them in a hot oil bath so that they are crisp and light.
How to do apple cider ?
To make apple cider, use both different varieties with soft, acid and astringent flavors. After grinding and pressing the fruit, the juice goes through fermentation with or without yeast in barrels. The bottling is carried out after 9 to 12 weeks.
How to make a potato crushed ?
After cooking with salt water, the potatoes are then crushed with a fork or passed at the vegetable mill. You just need to add heated milk and butter or not, and everything that makes you want (chives, olive oil, etc.).
What a potato for fries ?
To make fries, choose varieties with floury flesh. Bintje, Manon, Caesar and Monisa varieties are perfect for melting fries inside and crisp on the outside.
What variety of potatoes for mash ?
To prepare a potato puree, choose varieties with a floury and soft flesh. Caesar, Manon, Agria, Marabel, Artemis, Melody and Bintje are perfectly suitable.
How to choose granny smith apples ?
Granny Smith apples must be firm, smooth and shiny, without stains or bumps. They have a uniform dark green color. Granny Smith apples must have a beautiful uniform color, without pale or brown spots. Granny Smith apples must have a soft and fruity odor. If the smell is strong or acidic, it may indicate that the apple is not ripe. A ripe apple should be firm under pressure from the fingers, but not too hard. Avoid apples with signs of damage, such as scratches or cuts, as this may indicate insects or diseases.
How to keep the granny smith apples ?
Granny Smith apples are fragile fruits and should be handled with care. It is recommended to keep them in the refrigerator in a perforated plastic bag to allow air to circulate and avoid mold formation. It is also important to handle them carefully to avoid damaging or crushing them, which can cause rapid decomposition. Granny Smith apples can be kept in the refrigerator for about 1 to 2 weeks.
How to cook apples granny smith ?
Granny Smith apples can be used in many sweet recipes such as pies, cakes and compotes.
What dishes go well with the taste of granny smith apples ?
The apples go well with soft and creamy cheeses, such as Brie, Roquefort and Gorgonzola. The apples go well with meats such as pork, chicken and duck. Nuts such as pecan nuts, cashews and Grenoble nuts go well with apples. Some spices such as cinnamon, nutmeg and cloves go well with apples. The apples go well with desserts such as pies, cakes and crumbles.
What are the benefits of granny smith apples ?
The apples are rich in vitamin C, vitamin K, potassium and fibers. Apples contain antioxidants that help protect cells from damage caused by free radicals. Soluble fibers in apples can help improve digestion and prevent constipation. The apples are rich in fiber and have a low calorie content, which makes them a healthy food choice for those who seek to lose weight. Apples can help lower cholesterol and reduce the risk of heart disease due to their high fiber and antioxidant content.

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