Buckwheat flour is a cereal flour obtained from buckwheat, a herbaceous plant that belongs to the family of polygonaceae. It is characterized by its brown color and its slightly nutty flavor. Buckwheat flour is commonly used in the kitchen to make various recipes, such as buckwheat pancakes, pancakes, cookies and breads. It can be used alone or in combination with other flours to give crisp the pastries. Buckwheat flour is also rich in nutrients, such as proteins, fibers and minerals, such as iron and zinc. It is often considered a healthy food source and is often recommended as a balanced diet.
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