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Mango rougail recipe

Dishes Healthy recipe
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Easy
15 min
0 min

0 Cal

Calories.

Ingredients

For 4 people

onion
1 Unit
lemon juice
1 Unit
green chilli
1 Unit
Mango
1 Unit
Salt
1 Pinch
Oil
2 tbsp

Directions

For 4 people

Step 1

Peel the mango then cut it into small pieces.

Step 2

Chop the onion, then mix it with the mango pieces, then add the crushed chili, oil, salt and lemon juice.

Step 3

Serve chilled.

Nutrition
Nutritional values for 1 person
Calories
0 Cal
Lipids
0 G
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
N/A
Protein
N/A
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

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