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oil

There are many types of oil, each with its own characteristics of taste, color and nutritional qualities. Olive oil, for example, is a popular vegetable oil used in cooking for its soft and fruity flavor, as well as for its health benefits, such as its insaturated fat and antioxidant content. Coconut oil, on the other hand, has a coconut flavor and is often used in skin care and beauty products due to its moisturizing and nourishing properties.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
884 Cal
Lipids
100 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
-1 G
Protein
-1 G
Sugars
-1 G
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

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Index of Ingredients