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Spring onion tart recipe

Quiches and pies Healthy recipe
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Easy
10 min
20 min

Ingredients

For 4 people

Pepper
1 Pinch
Onion
800 G
Salt
1 Pinch
Oil
2 tsp
Egg
1 Unit

Directions

For 4 people

Step 1

Work the bread dough, with a spoonful of oil, then let stand.

Step 2

Slice the onions and cook them in a frying pan. Salt, pepper, cover and simmer for 20 minutes.

Step 3

Fill a mold with the dough. And cover the bottom of the latter with the bacon slices.

Step 4

Beat the egg and the crème fraîche, season and mix with the onions, then pour everything on the pie.

Step 5

Cook in a hot oven for 20 minutes. Serve.

Nutrition
Nutritional values for 1 person
Calories
827 Cal
Lipids
62 G
Cholesterol
126 Mg
Sodium
465 Mg
Potassium
540 Mg
Carbohydrates
51 G
Protein
15 G
Sugars
13 G
Vitamin A
308 Mg
Vitamin B
1 Mg
Vitamin C
15 Mg
Vitamin D
1 Mg
Vitamin E
1 Mg
Iron
3 Mg
Magnesium
47 Mg
Food fibers
5 G
Calcium
271 Mg

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Index of Ingredients