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Cesar salad recipe

Salads Healthy recipe
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Easy
15 min
05 min

Ingredients

For 4 people

Pepper
1 Pinch
Garlic
1 Unit
Salt
1 Pinch
Caper
1 tbsp
Mustard
0.5 tsp
Bread
4 Units
Oil
18 Cl
Lettuce
2 Units
Egg
1 Unit

Directions

For 4 people

Step 1

In a pan, brown the slices of bread cut into diced with 2 tablespoons of oil

Step 2

In a bowl, put the Roman leaves, and add the croutons

Step 3

Boil water

Step 4

Let the egg cook in boiling water for 1 minute

Step 5

Take the egg out of the water and refresh it with cold water

Step 6

Then put the egg in a bowl

Step 7

Add 25 grams of chip cheese, caper, mustard, 1 line of spicy sauce, lemon, garlic and oil

Step 8

Mix everything

Step 9

Season according to your convenience

Step 10

Pour the sauce into the salad

Step 11

Decorate with grated parmesan

Step 12

Serve as an accompaniment to a quiche or a pie.

Nutrition
Nutritional values for 1 person
Calories
589 Cal
Lipids
46 G
Cholesterol
54 Mg
Sodium
594 Mg
Potassium
708 Mg
Carbohydrates
33 G
Protein
11 G
Sugars
6 G
Vitamin A
919 Mg
Vitamin B
0 Mg
Vitamin C
39 Mg
Vitamin D
1 Mg
Vitamin E
5 Mg
Iron
4 Mg
Magnesium
58 Mg
Food fibers
5 G
Calcium
317 Mg

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Index of Ingredients