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lettuce

The salads are very little calorie, rich in fiber, contains beta-carotene, vitamin B9 and C, a strong calcium content. Discover the recipes based on Healthy lettuce, the nutritional values of lettuce, the number of calories, the intake of vitamins, iron, etc.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

94

Calories
Breaded chicken wrap
Breaded chicken wrap
Sandwiches and Bagels Healthy recipe

90

Calories
Braised romaine salad
Braised romaine salad
Salads Healthy recipe

245

Calories
Vegetarian wrap
Vegetarian wrap
Dishes Vegetarian

33

Calories
Salad with salmon, avocado and tomatoes
Salad with salmon, avocado and tomatoes
Fish No Cholesterol

4

Calories
Tuna wrap
Tuna wrap
Appetizers Healthy recipe

161

Calories
Salmon wrap
Salmon wrap
Entries Healthy recipe

5

Calories
Smoked salmon, avocado sandwich
Smoked salmon, avocado sandwich
Sandwiches and Bagels Healthy recipe

1

Calories
Chicken salad sandwich
Chicken salad sandwich
Sandwiches and Bagels Healthy recipe

27

Calories
Cesar salad
Cesar salad
Salads Healthy recipe
Nutrition
Values per 100 grams

Calories
15 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
28 Mg
Potassium
194 Mg
Carbohydrates
2 G
Protein
1 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
9 Mg
Iron
0 Mg
Magnesium
13 Mg
Food fibers
1 G
Calcium
36 Mg

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Index of Ingredients