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Chayote gratin recipe

Dishes Gourmet recipe
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Easy
30 min
20 min

Ingredients

For 6 people

chayote
4 Units
onion
3 Units
Pepper
1 Pinch
Flour
2 tbsp
Salt
1 Pinch
Milk
30 Cl

Directions

For 6 people

Step 1

Start by cooking the halved chayotes in boiling salted water for 20 minutes.

Step 2

Meanwhile, fry the onions and bacon in oil until golden brown, then add the parsley and simmer over low heat.

Step 3

Drain the chayotes, peel them, remove the pit, and dice them before adding them to the onions. Mix well and cook for 5 to 10 minutes.

Step 4

Add flour, milk, chili pepper and parsley.

Step 5

Preheat the oven grill and place the mixture in an oiled baking dish sprinkled with parmesan.

Step 6

Cover with a layer of Parmesan cheese and knobs of butter, then bake for 5 to 10 minutes until the top is golden brown.

Nutrition
Nutritional values for 1 person
Calories
387 Cal
Lipids
30 G
Cholesterol
N/A
Sodium
1350 Mg
Potassium
N/A
Carbohydrates
2 G
Protein
26 G
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
30 Mg
Food fibers
N/A
Calcium
562 Mg

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Index of Ingredients