Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
Vous avez deja un compte ?
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
Mon compte
×
Par

Provençal catfish recipe

Fish Healthy recipe
Add to Collection
Discover the recipe for provençal catfish on friends & food. if you're passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
20 min
1h

13 Cal

Calories.

Ingredients

For 8 people

onion
2 Units
Pepper
1 Pinch
catfish
1 Unit
Tomato
4 Units
White wine
13 Cl
Salt
1 Pinch
Mustard
150 G
provence herbs
1 tbsp

Directions

For 8 people

Step 1

Before you begin, preheat your oven to 200°C.

Step 2

Brush a gutted catfish with mustard and place it in a suitable ovenproof dish.

Step 3

Slice tomatoes and onions and place them around the fish. Add white wine, salt, pepper, and herbes de Provence.

Step 4

Bake for about 30 minutes, keeping an eye on it.

Nutrition
Nutritional values for 1 person
Calories
13 Cal
Lipids
N/A
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
N/A
Protein
N/A
Sugars
N/A
Vitamin A
0 Mg
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

Recipe Suggestion

201

Calories
Plancha-marinated prawns
Plancha-marinated prawns
Fish No Cholesterol

3

Calories
Plancha-grilled baby squid
Plancha-grilled baby squid
Fish Healthy recipe

296

Calories
Oven-baked salmon fillets
Oven-baked salmon fillets
Fish No Cholesterol

417

Calories
Spanish-style octopus
Spanish-style octopus
Fish Healthy recipe

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients