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Oven-baked salmon fillets recipe

Fish No cholesterol

Ingredients

For 4 people

Salmon
600 G
Dill
3 G

Directions

For 4 people

Step 1

Preheat the oven to 200°C.

Step 2

Mix yogurt, Dijon mustard, lemon juice and chopped dill; season lightly.

Step 3

Place salmon on a lined tray, season with salt and pepper and drizzle with olive oil.

Step 4

Bake 12–15 minutes depending on thickness, until just opaque; rest 2 minutes.

Step 5

Serve with the yogurt–mustard sauce and lemon wedges.

Nutrition
Nutritional values for 1 person
Calories
297 Cal
Lipids
19 G
Cholesterol
77 Mg
Sodium
452 Mg
Potassium
633 Mg
Carbohydrates
3 G
Protein
32 G
Sugars
2 G
Vitamin A
70 Mg
Vitamin B
1 Mg
Vitamin C
5 Mg
Vitamin D
16 Mg
Vitamin E
3 Mg
Iron
1 Mg
Magnesium
53 Mg
Food fibers
0 G
Calcium
103 Mg

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