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Floating island, vanilla custard recipe recipe

Desserts Healthy recipe
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Easy
15 min
10 min

Ingredients

For 4 people

Vanilla
1 Clove
Egg
4 Units

Directions

For 4 people

Step 1

For custard: boil the milk with the split vanilla pod in half and scraped. Remove from the heat and leave the vanilla infused for ten minutes.

Step 2

Whisk the 4 egg yolks with 50 grams of sugar until the mixture whitens, add the milk, then mix. Pour everything into a saucepan and cook with soft lights, stirring with a wooden spoon.

Step 3

The cream is ready when it coats the wooden spoon. Filter and let cool in the fridge.

Step 4

For snow eggs: preheat the oven to 180°C.

Step 5

Mount the egg whites, pour 15 grams of sugar, then continue to beat.

Step 6

At full speed, pour the rest of the sugar and beat until the whites are very firm.

Step 7

Pour the whites into a pastry bag, then divide the whites into the silicone molds. Bake for 3 minutes, get out of the oven and let stand on a rack. Unmold, then keep cool for 5 minutes.

Step 8

For caramel: heat the sugar over low heat.

Step 9

With a tablespoon, take a little caramel and make filaments on a sheet of parchment paper. Let cool before taking off.

Step 10

For dressage: pour the custard in a plate or a verrine, place the egg whites in it, then decorate with the caramel.

Nutrition
Nutritional values for 1 person
Calories
194 Cal
Lipids
6 G
Cholesterol
194 Mg
Sodium
65 Mg
Potassium
66 Mg
Carbohydrates
30 G
Protein
7 G
Sugars
30 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
1 Mg
Magnesium
5 Mg
Food fibers
N/A
Calcium
26 Mg

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Index of Ingredients