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Yogurt ice cream without an ice cream maker recipe

Ice cream Healthy recipe
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Easy
10 min
0 min

Ingredients

For 4 people

Salt
1 Pinch
Egg
2 Units

Directions

For 4 people

Step 1

Drain the yogurts to remove the maximum of water

Step 2

Then pour them into a bowl, then mix

Step 3

Beat the egg whites in snow in a bowl by adding lemon juice and a pinch of salt

Step 4

After obtaining a frothy mixture, add the caster sugar and continue to beat

Step 5

After adding the icing sugar, beat the eggs in snow at high speed

Step 6

Gently incorporate egg whites into snow to yogurts

Step 7

Leave everything in the freezer for at least 3 hours. Do not forget to stir every ¾ of an hour to avoid the formation of crystals and so that the ice is perfectly creamy.

Nutrition
Nutritional values for 1 person
Calories
166 Cal
Lipids
5 G
Cholesterol
102 Mg
Sodium
203 Mg
Potassium
262 Mg
Carbohydrates
21 G
Protein
9 G
Sugars
22 G
Vitamin A
85 Mg
Vitamin B
0 Mg
Vitamin C
1 Mg
Vitamin D
1 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
17 Mg
Food fibers
0 G
Calcium
196 Mg

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Index of Ingredients