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Banana ice cream recipe

Ice cream Healthy recipe
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Easy
05 min
0 min

Ingredients

For 4 people

Banana
4 Units

Directions

For 4 people

Step 1

After peeling the bananas, cut them into rings

Step 2

Place them in a bowl, then freeze them for about 2 hours

Step 3

Once the pieces of banana are frozen, place them in a blender with the icing sugar and the cream, then mix everything. You will get a smooth ice cream

Step 4

Do not hesitate to freeze again for 30 minutes if the consistency is not firm enough. Remember to mix with the fork every 10 minutes.

Nutrition
Nutritional values for 1 person
Calories
231 Cal
Lipids
8 G
Cholesterol
14 Mg
Sodium
12 Mg
Potassium
455 Mg
Carbohydrates
65 G
Protein
2 G
Sugars
28 G
Vitamin A
172 Mg
Vitamin B
0 Mg
Vitamin C
10 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
34 Mg
Food fibers
2 G
Calcium
25 Mg

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Index of Ingredients