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Bok choy sautéed with ginger recipe

Salads Vegan
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Easy
10 min
04 min

Ingredients

For 1 person

Pepper
1 Pinch
Garlic
2 Pods
Soy
1 tbsp
Salt
1 Pinch
Sesame
1 Pinch

Directions

For 1 person

Step 1

Heat the oil in a saucepan, add the minced garlic and ginger and sauté for 1 minute.

Step 2

Meanwhile, cut the Bok Choy, add it in the pan with the soy sauce and cook for 3 minutes.

Step 3

Garnish with sesame seeds, salt and pepper.

Step 4

Serve.

Nutrition
Nutritional values for 1 person
Calories
417 Cal
Lipids
33 G
Cholesterol
0 Mg
Sodium
403 Mg
Potassium
1871 Mg
Carbohydrates
20 G
Protein
12 G
Sugars
7 G
Vitamin A
942 Mg
Vitamin B
1 Mg
Vitamin C
273 Mg
Vitamin D
1 Mg
Vitamin E
5 Mg
Iron
7 Mg
Magnesium
263 Mg
Food fibers
8 G
Calcium
688 Mg

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Index of Ingredients