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Light asparagus and avocado mousse recipe

Entries Healthy recipe
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Easy
20 min
0 min

31 Cal

Calories.

Ingredients

For 4 people

Asparagus
10 Units
lawyer
2 Units
White cheese
100 G
Yellow lemon
1 Unit
Salt
1 Pinch
Pepper
1 Pinch

Directions

For 4 people

Step 1

Cut out the asparagus and avocados in large pieces. Mix the two ingredients with the blanc cheese. Add salt and pepper.

Step 2

Press the lemon. Add the lemon juice to the bowl and mix. Serve fresh.

Nutrition
Nutritional values for 1 person
Calories
31 Cal
Lipids
1 G
Cholesterol
4 Mg
Sodium
188 Mg
Potassium
57 Mg
Carbohydrates
3 G
Protein
3 G
Sugars
1 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
11 Mg
Vitamin D
1 Mg
Vitamin E
N/A
Iron
0 Mg
Magnesium
4 Mg
Food fibers
N/A
Calcium
23 Mg

Recipe Suggestion

62

Calories
Salsify with cream
Salsify with cream
Entries Vegetarian

31

Calories
Light asparagus and avocado mousse
Light asparagus and avocado mousse
Entries Healthy recipe

0

Calories
Carrot juice
Carrot juice
Entries No Cholesterol

97

Calories
Beet juice
Beet juice
Entries No Cholesterol

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Index of Ingredients