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radishes

The radishes are very little calorie. Rich in vitamin C, B, potassium and sodium. The radishes are rich in antioxidants and fibers that protect the organism. Discover the recipes based on Radis Healthy, the nutritional values of the radishes, the number of calories, the intake of vitamins, iron, etc.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

74

Calories
Salad with ham
Salad with ham
Salads Gourmet recipe

12

Calories
Potato salad
Potato salad
Salads gluten-free
Nutrition
Values per 100 grams

Calories
16 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
39 Mg
Potassium
233 Mg
Carbohydrates
3 G
Protein
0 G
Sugars
1 G
Vitamin B
0 Mg
Vitamin C
14 Mg
Iron
0 Mg
Magnesium
10 Mg
Food fibers
1 G
Calcium
25 Mg

FAQ

How to wash the radishes well ?
To wash the radishes well, start by cutting the tops. Then pass them under cold water to wash them. Sponge them with absorbent paper.
How to keep pink radishes ?
At room temperature, pink radishes keep for a day only. To keep them more logtemps, remove the green leaves and place them radishes in a closed plastic bag in the refrigerator. You can keep them for about 5 days. Radish boots also keep in a bowl of cold water, to be placed in the refrigerator. Place them downstairs in the bowl to immerse the tops in the water.
How to cultivate radish ?
To cultivate radishes, sow the seeds in lines spaced 20 to 35 cm in furniture and fresh soil. Sow 20 seeds per meter 1 centimeter deep for round varieties and 30 seeds 2 cm deep for the varieties of mid-long. LIGHT THE RADISS 8 to 15 days after sowing. Sprinkle them regularly to reduce the spicy flavor.
How to plant radish seeds ?
To plant radish seeds, choose a light, slightly sandy earth, rich and devoid of pebbles. For a plantation in planters, use seedlings. Place the radish seeds in small furrow 3 cm deep. Space the seeds from 3 to 5 centimeters.
How to use the black radish ?
The black radish is used to raise the taste of a potato puree. It also serves as a raw posterus accompaniment or support for preparing bites or toats.
How to use radish tops ?
Radish tops are mainly used to prepare soups or veloutés. They can also decorate an omelet, potatoes, flans or muffins.

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Index of Ingredients