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gruyere

Le Gruyère is a Swiss cheese that takes its name from La Gruyère, region of the canton of Friborg. The Gruyère is made from cow's milk. It is characterized by its firm texture and its delicate and slightly salty flavor. Gruyère is also rich in nutrients, such as proteins, calcium and phosphorus. It is often considered a healthy food source and is recommended as a balanced diet.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
413 Cal
Lipids
32 G
Cholesterol
110 Mg
Sodium
336 Mg
Potassium
81 Mg
Carbohydrates
0.4 G
Protein
30 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
36 Mg
Food fibers
-1 G
Calcium
1011 Mg

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Index of Ingredients