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Potato and dulse seaweed parcels recipe

Dishes Vegetarian
Discover the recipe for potato and dulse seaweed papillotes on friends & food. passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
15 min
1h 20

Ingredients

For 4 people

Garlic
0.5 Pods
Shallot
4 Units
potato
4 Units

Directions

For 4 people

Nutrition
Nutritional values for 1 person
Calories
248 Cal
Lipids
12 G
Cholesterol
32 Mg
Sodium
19 Mg
Potassium
708 Mg
Carbohydrates
26 G
Protein
4 G
Sugars
2 G
Vitamin A
223 Mg
Vitamin B
0 Mg
Vitamin C
19 Mg
Vitamin D
0 Mg
Vitamin E
1 Mg
Iron
1 Mg
Magnesium
37 Mg
Food fibers
4 G
Calcium
32 Mg

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Index of Ingredients