Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×

shallot

The shallot would come from South West of Asia, the Mediterranean basin and the Near East. The shallot is available all year round. The shallot is generally used in small quantities, but can be consumed regularly and at will. As part of a balanced diet and a healthy lifestyle, regular shallot consumption would effectively contribute to the prevention of diseases, especially cancers.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
72 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
4 Mg
Potassium
334 Mg
Carbohydrates
9 G
Protein
2 G
Sugars
4 G
Vitamin B
0 Mg
Vitamin C
7 Mg
Iron
0 Mg
Magnesium
10 Mg
Food fibers
1 G
Calcium
37 Mg

FAQ

How to chisel the shallots ?
To chop shallots, start by removing the skin and the ends of the shallots. Then cut them in half lengthwise. Remove the central part with the seeds and cut each half in thin slices.
How to cut the shallot ?
To cut the shallot, remove the hard and colorful skin layer. Cut the first time high down before cutting parallel to the cutting board. Cut one last time perpendicular to the first size by going from top to bottom. Avoid cutting to the end so that the shallot remains in one piece until the end of the cut.
How to make a baking at the shallot ?
To prepare a shallot bib, deglaze the preparation with vinegar or red wine. Cooking is done quickly (2 min on each side) over a strong light for the exterior of the meat is colored, but the interior remains rare.
What are the benefits of the shallot ?
Containing antioxidants, shallots reduces the risk of cardiovascular disease and produces protective effects against certain cancers. The shallot also has antimicrobial and anti-inflammatory properties.

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients