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Confit shoulder of lamb recipe

Meat Healthy recipe
Discover the recipe for confit lamb shoulder on friends & food. if you're passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
10 min
2h

Ingredients

For 4 people

pepper
1 tsp
Garlic
8 Pods
Shallot
12 Units

Directions

For 4 people

Step 1

Start by preheating the oven to 180°C.

Step 2

Prepare a marinade by mixing olive oil, harissa, fleur de sel and pepper.

Step 3

Brush the meat with this mixture.

Step 4

Place the meat in a dish and add the herbs.

Step 5

Cover the dish with aluminum foil and bake for 45 minutes.

Step 6

Add the garlic and shallots to the dish and continue cooking for 45 minutes.

Step 7

Remove the foil and continue cooking for 30 minutes.

Nutrition
Nutritional values for 1 person
Calories
213 Cal
Lipids
12 G
Cholesterol
0 Mg
Sodium
320 Mg
Potassium
479 Mg
Carbohydrates
15 G
Protein
4 G
Sugars
5 G
Vitamin A
12 Mg
Vitamin B
0 Mg
Vitamin C
10 Mg
Vitamin D
0 Mg
Vitamin E
2 Mg
Iron
2 Mg
Magnesium
21 Mg
Food fibers
2 G
Calcium
71 Mg

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Index of Ingredients