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Ray in the oven recipe

Dishes Healthy recipe
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Easy
08 min
20 min

Ingredients

For 2 people

Pepper
1 Pinch
Yellow lemon
0.5 Units
Shallot
1 Unit
Salt
1 Pinch

Directions

For 2 people

Step 1

Peel and chop the shallots. Wash the lemon and cut it into 3 slices.

Step 2

Place the line in the baking dish. Sprinkle with white wine and sprinkle with chopped shallots. Add 3 lemon slices, a pinch of salt, a pinch of pepper and bake in an oven preheated at 200°C

Step 3

Add the cream and cook for another 5 minutes

Step 4

At the exit of the oven, sprinkle with chopped flat parsley

Step 5

Serve !

Nutrition
Nutritional values for 1 person
Calories
7 Cal
Lipids
N/A
Cholesterol
N/A
Sodium
194 Mg
Potassium
31 Mg
Carbohydrates
2 G
Protein
N/A
Sugars
1 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
11 Mg
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
2 Mg
Food fibers
N/A
Calcium
2 Mg

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Index of Ingredients