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Autumn vegetable risotto recipe

Dishes Healthy recipe
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Easy
25 min
1h 03

Ingredients

For 4 people

Garlic
2 Pods
Carrot
2 Units
Daikon
1 Unit
Salt
2 Plucked
Rice
250 G
Thyme
2 Plucked
bay leaf
4 Units

Directions

For 4 people

Step 1

Preheat the oven to 180°C.

Step 2

Cut the vegetables and put them on a plate with the garlic cloves with a little salt, thyme, laurel leaves and olive oil.

Step 3

Put in the oven for 25 minutes.

Step 4

Meanwhile, brown the chopped onion with olive oil for 10 minutes.

Step 5

Add the rice and let it come back for 5 minutes.

Step 6

Deglaze with the dry blznc wine, let it evaporate and salt a little.

Step 7

Add the hot broth gradually and cook for 18 minutes.

Step 8

Outside heat, add the parmesan then place the risotto in a dish to serve and add the vegetables with parmesan.

Step 9

Serve.

Nutrition
Nutritional values for 1 person
Calories
97 Cal
Lipids
0 G
Cholesterol
2 Mg
Sodium
336 Mg
Potassium
73 Mg
Carbohydrates
20 G
Protein
2 G
Sugars
N/A
Vitamin A
N/A
Vitamin B
0 Mg
Vitamin C
3 Mg
Vitamin D
N/A
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
14 Mg
Food fibers
1 G
Calcium
24 Mg

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Index of Ingredients