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Baked purple asparagus recipe

Dishes Healthy recipe
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Easy
20 min
1h

Ingredients

For 2 people

Pepper
1 Pinch
Salt
1 Pinch
Egg
6 Units

Directions

For 2 people

Step 1

Trim the bottom of the asparagus to about 3 centimeters. Then cut the asparagus in half.

Step 2

Then oil the asparagus and add salt.

Step 3

In a frying pan, cook the asparagus for a few minutes then bake for 1 hour.

Step 4

Meanwhile, cook the eggs.

Step 5

Serve the asparagus with hard-boiled eggs.

Nutrition
Nutritional values for 1 person
Calories
305 Cal
Lipids
24 G
Cholesterol
582 Mg
Sodium
416 Mg
Potassium
204 Mg
Carbohydrates
2 G
Protein
20 G
Sugars
2 G
Vitamin A
219 Mg
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
3 Mg
Vitamin E
3 Mg
Iron
2 Mg
Magnesium
17 Mg
Food fibers
0 G
Calcium
80 Mg

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Index of Ingredients