Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
Vous avez deja un compte ?
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
Mon compte
×
Par

Swiss chard gratin recipe

Dishes Gourmet recipe
Add to Collection
Discover the recipe for swiss chard gratin on friends & food. passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
40 min
20 min

196 Cal

Calories.

Ingredients

For 6 people

Pepper
1 Pinch
Flour
40 G
Swiss chard
2 Kg
Salt
1 Pinch
Grated cheese
75 G
Milk
50 Cl
Butter
50 G
Egg yolk
3 Units

Directions

For 6 people

Step 1

Place the chard in boiling water and cook for 20 minutes. Then drain and cut into pieces.

Step 2

Preheat the oven to 210°C. Place the chard in a buttered baking dish.

Step 3

For the béchamel sauce, put the flour and melted butter in a saucepan over medium heat. Then stir in the milk. Season with salt, pepper, and nutmeg.

Step 4

Stir in the egg yolks and Gruyère cheese off the heat.

Step 5

Pour the sauce over the chard and bake for about 20 minutes.

Step 6

Serve.

Nutrition
Nutritional values for 1 person
Calories
196 Cal
Lipids
14 G
Cholesterol
132 Mg
Sodium
199 Mg
Potassium
162 Mg
Carbohydrates
10 G
Protein
8 G
Sugars
4 G
Vitamin A
147 Mg
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
1 Mg
Vitamin E
1 Mg
Iron
0 Mg
Magnesium
15 Mg
Food fibers
0 G
Calcium
257 Mg

Recipe Suggestion

429

Calories
Stuffed tomatoes
Stuffed tomatoes
Dishes Balanced recipe

286

Calories
Eggplant parmesan
Eggplant parmesan
Dishes Vegetarian

321

Calories
Fried rice with zucchini and peppers
Fried rice with zucchini and peppers
Dishes Vegetarian

391

Calories
Stuffed zucchini
Stuffed zucchini
Dishes Balanced recipe

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients