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Artichoke bottoms recipe

Dishes Healthy recipe
Discover the recipe for artichoke bottoms on friends & food. passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
20 min
30 min

Ingredients

For 5 people

Garlic
1 Clove
Parsley
1 Pinch

Directions

For 5 people

Step 1

In a casserole dish, cook the artichoke bottoms for about 12 minutes.

Step 2

Then cut the artichoke bottoms into pieces, then cook them for 10 minutes in a buttered pan with the garlic and parsley.

Step 3

After this time, place them in a dish, add a drizzle of olive oil and the lemon juice.

Step 4

Serve.

Nutrition
Nutritional values for 1 person
Calories
32 Cal
Lipids
3 G
Cholesterol
0 Mg
Sodium
1 Mg
Potassium
32 Mg
Carbohydrates
2 G
Protein
0 G
Sugars
0 G
Vitamin A
7 Mg
Vitamin B
0 Mg
Vitamin C
10 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
2 Mg
Food fibers
1 G
Calcium
2 Mg

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