Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×
Par

Fonio cream recipe

Accompaniments Gluten-free
Discover the recipe for fonio cream on friends & food. passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
04 min
10 min

Ingredients

For 4 people

Fonio
80 G
Water
450 G

Directions

For 4 people

Step 1

In a pan, add water, coconut milk, a little salt, vanilla extract and the semi-wholegrain fonio.

Step 2

Bring the mixture to a boil then reduce the heat.

Step 3

Stir the mixture constantly and cook over low heat for about 10 minutes until the fonio is cooked.

Step 4

Add marmalade to the cream at the end of cooking and mix everything together.

Step 5

Pour 1 tablespoon of apricot marmalade into each ramekin.

Step 6

In a saucepan, heat water, coconut milk, a pinch of salt, and vanilla extract. Then add the semi-wholegrain fonio and cook over low heat for about 10 minutes, stirring regularly, until the fonio is cooked.

Step 7

At the end of cooking, add a little marmalade to the cream and mix well. Pour the resulting cream over the marmalade in each ramekin.

Step 8

Place the ramekins in the refrigerator and let them chill for about 2 hours before serving.

Step 9

In each ramekin, place 1 tablespoon of apricot marmalade.

Step 10

Prepare the cream by heating water, coconut milk, vanilla, and a pinch of salt in a pan. Add the semi-wholegrain fonio and cook over low heat for 10 minutes, stirring regularly.

Step 11

Add a little marmalade to the cream at the end of cooking. Pour the cream into each ramekin, over the apricot marmalade.

Step 12

Finish by placing a tablespoon of apricot marmalade on top of the cream and sprinkling with praline powder. Refrigerate the ramekins until ready to serve.

Nutrition
Nutritional values for 1 person
Calories
94 Cal
Lipids
N/A
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
22 G
Protein
1 G
Sugars
N/A
Vitamin A
0 Mg
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
0 G
Calcium
N/A

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients