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Sautéed water spinach with garlic recipe

Accompaniments Healthy recipe
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Easy
10 min
05 min

3 Cal

Calories.

Ingredients

For 4 people

Garlic
6 Pods
Water bind
1 Kg
green chilli
3 Units
olive oil
1 tbsp
sesame oil
1 tbsp
Sugar
3 Plucked
ginger root
1 Unit
soya sauce
1 tbsp

Directions

For 4 people

Step 1

In an oiled pan, sauté the chopped ginger and cut it for a few minutes.

Step 2

Stir in the water spinach and cook for a few moments. Add the sugar.

Step 3

Serve with a drizzle of sesame oil and a little soy sauce.

Nutrition
Nutritional values for 1 person
Calories
3 Cal
Lipids
0 G
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
N/A
Protein
N/A
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

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Index of Ingredients