Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×
Par

Soumaintrain blown recipe

Entries Healthy recipe
Discover the recipe for soumaintrain soufflé on friends & food. if you're passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
20 min
35 min

Ingredients

For 6 people

Nutmeg
1 Pinch
Pepper
1 Pinch
Flour
50 G
Salt
1 Pinch
Milk
25 Cl
Egg
3 Units

Directions

For 6 people

Step 1

Start by preheating the oven to 210°C.

Step 2

In a saucepan, melt the butter, then add the flour, then pour in the milk and mix.

Step 3

Season with pepper and nutmeg, then add the chopped soumaintrain to the béchamel sauce.

Step 4

Beat the egg yolks with the béchamel, and beat the egg whites until stiff and fold them into the mixture.

Step 5

Add the mixture to the buttered mold and bake for 35 minutes.

Nutrition
Nutritional values for 1 person
Calories
205 Cal
Lipids
N/A
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
7 G
Protein
8 G
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients