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Beaufort rolls recipe

Appetizers Healthy recipe
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Easy
05 min
0 min

131 Cal

Calories.

Ingredients

For 3 people

dry ham
2 Units
Rocket
10 Units
Mustard
4 tbsp
Beaufort
100 G
Buckwheat
1 Unit

Directions

For 3 people

Step 1

Take a pancake and spread it with mustard.

Step 2

Place two slices of ham on each side.

Step 3

Slice the patty on each side of the ham.

Step 4

Prepare ten slices of Beaufort cut into strips.

Step 5

Arrange the strips on the pancake, then divide the pancake in two, then in five.

Step 6

Roll up the strips, then place a rocket leaf.

Step 7

Use picks to hold the rolls together.

Nutrition
Nutritional values for 1 person
Calories
131 Cal
Lipids
10 G
Cholesterol
N/A
Sodium
169 Mg
Potassium
39 Mg
Carbohydrates
1 G
Protein
9 G
Sugars
N/A
Vitamin A
0 Mg
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
N/A
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
11 Mg
Food fibers
N/A
Calcium
248 Mg

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Index of Ingredients