Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×
Par

Vegetable blinis recipe

Appetizers Healthy recipe
Check out this recipe on friends & food. passionate about cooking, make your version and share it with the community. up to you !
Easy
10 min
05 min

Ingredients

For 4 people

onion
1 Unit
Carrot
1 Unit
Zucchini
1 Unit
Curry
1 tsp
Egg
8 Units
Parsley
1 zest

Directions

For 4 people

Step 1

Wash the vegetables in clear water and peel them with a peeler

Step 2

Pass them to the grater

Step 3

Beat the eggs in a large bowl and incorporate the curry, the previously grated cheese and the chopped herbs

Step 4

Put the oil to heat in a pan and over high heat

Step 5

Brown the vegetables, stirring continuously

Step 6

Distribute the vegetables in 4 parts and cover them with the preparation

Step 7

Wait until the omelettes take before serving hot.

Nutrition
Nutritional values for 1 person
Calories
375 Cal
Lipids
30 G
Cholesterol
408 Mg
Sodium
179 Mg
Potassium
401 Mg
Carbohydrates
32 G
Protein
20 G
Sugars
4 G
Vitamin A
348 Mg
Vitamin B
0 Mg
Vitamin C
12 Mg
Vitamin D
2 Mg
Vitamin E
3 Mg
Iron
2 Mg
Magnesium
34 Mg
Food fibers
2 G
Calcium
150 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients