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Kale salad recipe

Salads Vegetarian
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Easy
25 min
0 min

303 Cal

Calories.

Ingredients

For 4 people

Pepper
1 Pinch
Carrot
2 Units
Salt
1 Pinch
old-fashioned mustard
2 tsp
olive oil
2 tbsp
cider vinegar
2 tbsp
Pecans
50 G
Kale
240 G
mayonnaise
60 Ml
Vinaigrette
2 Units

Directions

For 4 people

Step 1

Take a large bowl and whisk together the mayonnaise, vinegar, oil, and mustard. Season with salt and pepper.

Step 2

Add the other ingredients and mix well.

Step 3

Place everything in the refrigerator for 30 minutes to soften the kale.

Nutrition
Nutritional values for 1 person
Calories
303 Cal
Lipids
28 G
Cholesterol
6 Mg
Sodium
286 Mg
Potassium
460 Mg
Carbohydrates
11 G
Protein
4 G
Sugars
2 G
Vitamin A
465 Mg
Vitamin B
0 Mg
Vitamin C
74 Mg
Vitamin D
0 Mg
Vitamin E
2 Mg
Iron
1 Mg
Magnesium
50 Mg
Food fibers
5 G
Calcium
113 Mg

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Index of Ingredients