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Crayfish tails with cognac sauce recipe

Fish Healthy recipe
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Easy
20 min
10 min

160 Cal

Calories.

Ingredients

For 4 people

cognac
2 tbsp
Crayfish
500 G
fresh cream
4 tbsp
Parsley
1 tbsp
Tomato sauce
4 tbsp

Directions

For 4 people

Step 1

Cook the crayfish tails for 5 minutes, then add crème fraîche and tomato sauce.

Step 2

Mix well over low heat before adding cognac and parsley.

Step 3

Simmer for another 5 minutes over low heat.

Step 4

Serve hot and enjoy.

Nutrition
Nutritional values for 1 person
Calories
160 Cal
Lipids
6 G
Cholesterol
166 Mg
Sodium
337 Mg
Potassium
390 Mg
Carbohydrates
4 G
Protein
20 G
Sugars
1 G
Vitamin A
41 Mg
Vitamin B
0 Mg
Vitamin C
4 Mg
Vitamin D
3 Mg
Vitamin E
2 Mg
Iron
3 Mg
Magnesium
35 Mg
Food fibers
0 G
Calcium
59 Mg

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