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Ingredients

For 4 people

Directions

For 4 people

Step 1

Mix mustard, olive oil, curry, salt, and pepper to make a sauce.

Step 2

Slice zucchini into ~1 cm rounds; coat with sauce and marinate 10 minutes.

Step 3

Heat a griddle or grill pan; sear 3–4 minutes per side.

Step 4

Serve hot with the remaining sauce on the side.

Nutrition
Nutritional values for 1 person
Calories
85 Cal
Lipids
6 G
Cholesterol
0 Mg
Sodium
429 Mg
Potassium
548 Mg
Carbohydrates
7 G
Protein
2 G
Sugars
4 G
Vitamin A
20 Mg
Vitamin B
0 Mg
Vitamin C
36 Mg
Vitamin D
0 Mg
Vitamin E
2 Mg
Iron
1 Mg
Magnesium
44 Mg
Food fibers
2 G
Calcium
42 Mg

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Index of Ingredients