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Ingredients

For 4 people

Tomato
800 G
Beef
500 G
Rice
200 G
Onion
120 G

Directions

For 4 people

Step 1

Preheat the oven to 180°C. Cut off tomato tops, scoop out pulp and chop it.

Step 2

Sauté onion and garlic in olive oil; add minced meat (or sausage), the chopped pulp, herbs, salt and pepper.

Step 3

Fill the tomatoes, replace the caps, drizzle with oil and arrange in a dish.

Step 4

Bake 50–60 minutes until the filling is cooked and tomatoes are tender.

Nutrition
Nutritional values for 1 person
Calories
429 Cal
Lipids
20 G
Cholesterol
113 Mg
Sodium
584 Mg
Potassium
923 Mg
Carbohydrates
23 G
Protein
36 G
Sugars
5 G
Vitamin A
85 Mg
Vitamin B
1 Mg
Vitamin C
48 Mg
Vitamin D
1 Mg
Vitamin E
1 Mg
Iron
6 Mg
Magnesium
83 Mg
Food fibers
4 G
Calcium
60 Mg

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Index of Ingredients