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Asparagus gazpacho recipe

Entries Vegetarian
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Easy
15 min
30 min

Ingredients

For 4 people

onion
2 Units
Salt
1 Pinch
Pepper
1 Pinch

Directions

For 4 people

Step 1

Wash, wipe and peel the asparagus. Cut them into sections. Reserve 7 to 8 heads for dressage.

Step 2

Peel and chop the onions. Brown them in a saucepan with olive oil. Add the asparagus sections, pour the vegetable broth. Add salt and pepper. Bring to a boil, cover and cook for 25 minutes over low heat.

Step 3

Boil the reserved asparagus heads 3 to 4 minutes. Then pass them under cold water. Mix the onion mixture with the cream and cornstarch. Filter and keep cool at least 3 hours.

Step 4

Before serving, decorate the gazpacho with the reserved asparagus heads.

Nutrition
Nutritional values for 1 person
Calories
188 Cal
Lipids
16 G
Cholesterol
19 Mg
Sodium
25361 Mg
Potassium
117 Mg
Carbohydrates
9 G
Protein
1 G
Sugars
5 G
Vitamin A
0 Mg
Vitamin B
0 Mg
Vitamin C
4 Mg
Vitamin D
0 Mg
Vitamin E
1 Mg
Iron
0 Mg
Magnesium
10 Mg
Food fibers
1 G
Calcium
32 Mg

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