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light cream

Lightened cream is a dairy product, which is obtained by reducing the fat content of thick cream or liquid cream. It has a creamy texture and a white color, and a creamy flavor, which is less rich than that of thick cream or liquid cream. Lightened cream is much appreciated by people who follow a diet or who wish to limit their consumption of fat. It is often used to accompany desserts, such as burned creams, mosses, ice creams or cakes, or to prepare sauces, marinades or condiments. It is also highly appreciated for its wealth of protein, which gives it a tasty and nourishing flavor.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
192 Cal
Lipids
18 G
Cholesterol
60.5 Mg
Sodium
43.5 Mg
Potassium
118 Mg
Carbohydrates
118 G
Protein
3.1 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
9 Mg
Food fibers
-1 G
Calcium
94.5 Mg

FAQ

What are the benefits of light cream ?
Light cream is a lower fat option than the whole cream, making it a lower calorie option for people looking to control their weight or reduce their consumption of fat. It can be used to add texture and flavor to food, and can also be used as a substitute for the whole cream in certain recipes. However, it is important to check food labels, as certain light creams may contain additives or artificial sweeteners to compensate for the reduction of fat.

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