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chickpea

Of Mediterranean origin such as peas, lens or fabaverole, chickpea has become one of the major legumes worldwide. Especially cultivated in Asia, this type of chickpea represents 85% of Indian production. This type is cultivated especially in the Mediterranean basin. The GULABI type is generally white-cream color, without tannin, like kabuli, but smaller, almost smooth and especially the typical beak of the chickpea is very reduced, which, once dissected, makes it look like a yellow pea . The protein content of the chickpea varies from 17 to 23 %, such as peas. Because of its fine integument and the large size of its cotyledons, the Kabuli seed is also the one that contains the least fiber among all seed legumes.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
364 Cal
Lipids
6 G
Cholesterol
0 Mg
Sodium
24 Mg
Potassium
875 Mg
Carbohydrates
61 G
Protein
19 G
Sugars
11 G
Vitamin B
0 Mg
Vitamin C
4 Mg
Iron
6 Mg
Magnesium
115 Mg
Food fibers
17 G
Calcium
105 Mg

FAQ

How to make canned pea ?
To prepare canned peas, use fresh products. Blanched in boiling water for about 4 minutes, the little poison are then drained and placed in jars. Cover them with boiling salted brine (20 g of salt per liter) and add sugar to taste before boiling the canned in a pot or in a sterilizer.

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Index of Ingredients