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Chickpea salad recipe

Salads Healthy recipe
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Easy
15 min
0 min

Ingredients

For 4 people

Cucumber
1.6 Kg
onion
0.5 Units
Pepper
1 Pinch

Directions

For 4 people

Step 1

Remove the skin from the chick weights and wash them.

Step 2

Peel the cucumbers and cut them in from.

Step 3

Wash and cut the cherry tomatoes in 2. Take half of an onion and cut it finely.

Step 4

In a bowl, mix all the ingredients. Pepper. Garnish with feta.

Step 5

Add a vinaigrette net for gluttony.

Nutrition
Nutritional values for 1 person
Calories
491 Cal
Lipids
8 G
Cholesterol
N/A
Sodium
32 Mg
Potassium
1181 Mg
Carbohydrates
82 G
Protein
26 G
Sugars
15 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
5 Mg
Vitamin D
N/A
Vitamin E
N/A
Iron
8 Mg
Magnesium
155 Mg
Food fibers
23 G
Calcium
142 Mg

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Index of Ingredients