FETA is a Greek cheese made from sheep or goat milk. It is a soft and salty cheese, which is refined in water or milk for several weeks. The feta has a creamy texture and a distinctive flavor, which has earned it great popularity around the world. You can eat the feta in slices, cubes or small pieces, salad, sandwich or tapas. It is also very popular in many cooking recipes, such as quiches, tarts, gratins and simmered dishes. FETA is rich in protein and calcium, making it a beneficial food for health.