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bouquet of parsley

Persil is a popular aromatic herb in many kitchens from around the world, and is often used to flavor and decorate dishes. The parsley has a thin and delicate leaf, and has a slightly anise and menthole taste. It is often used in soups, sauces and marinades to add flavor, and can also be used in salads, omelets and smoothies to add color. Persil is a source of vitamins and minerals, including vitamin K, vitamin C and iron. It is also rich in antioxidants, which help protect the body from free radicals and maintain cell health.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
36 Cal
Lipids
0.8 G
Cholesterol
-1 Mg
Sodium
56 Mg
Potassium
554 Mg
Carbohydrates
6 G
Protein
3 G
Sugars
0.9 G
Vitamin A
-1 Mg
Vitamin B
0.1 Mg
Vitamin C
133 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
6.2 Mg
Magnesium
50 Mg
Food fibers
3.3 G
Calcium
138 Mg

FAQ

How to choose the bouquets of parsley ?
Look for bouquets of fresh parsley, with green and dry leaves, without signs of mold or wilting. The leaves must be firm and well attached to the stems. The smell must be strong and herbaceous. If possible, choose locally cultivated and seasonal parsley to guarantee its optimal freshness and flavor.
What are the benefits of parsley bouquets ?
Persil is an excellent source of vitamin K, which is important for bone health and blood clotting. It is also rich in antioxidants and anti-inflammatory compounds, and can help reduce the risk of chronic diseases such as cancer and cardiovascular disease. In addition, it can help stimulate digestion and relieve constipation.
What are the varieties of bouquets of parsley ?
The varieties of bouquets of parsley include curly parsley, flat parsley, large leaf parsley, Italian parsley, Japanese parsley, tuberous parsley, etc.
How to keep the bouquets of parsley ?
To keep the bouquets of fresh parsley, place them in a glass of water and cover them with a plastic bag. Keep everything in the refrigerator and change the water every two days. You can also wrap the parsley rods in a damp paper towel and place them in a plastic bag. To keep the dried parsley leaves, hang the bouquet with the bottom in a cool and dry place, sheltered from direct sunlight. Once the leaves are dry and friable, remove them from stems and place them in an airtight jar.
How to cook parsley bouquets ?
Use bouquets of parsley to garnish a dish, such as a toasted steak or a tomato salad. Mix bouquets of parsley with garlic, lemon and olive oil to make a green sauce to accompany fish or grilled vegetables. Finely chop flat parsley and mix it with garlic, olive oil and salt to make a person to season meats and vegetables.

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