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Dishes recipe
Par
Malik B.
Pan-fried artichoke hearts recipe
Dishes
Healthy recipe
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Discover the recipe for pan-fried artichoke hearts on friends & food. passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
10 min
15 min
342 Cal
Calories
.
Ingredients
For
4
people
lemon juice
2 Units
Garlic
2 Pods
Artichoke
8 Units
olive oil
1 tbsp
balsamic vinegar
1 tbsp
bunch of parsley
0.5 Units
Directions
For
4
people
Nutrition
Nutritional values for 1 person
Calories
342 Cal
Lipids
5 G
Cholesterol
0 Mg
Sodium
513 Mg
Potassium
2355 Mg
Carbohydrates
74 G
Protein
18 G
Sugars
9 G
Vitamin A
79 Mg
Vitamin B
1 Mg
Vitamin C
108 Mg
Vitamin D
1 Mg
Vitamin E
3 Mg
Iron
6 Mg
Magnesium
368 Mg
Food fibers
30 G
Calcium
275 Mg
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