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Black trumpet omelet recipe

Accompaniments Healthy recipe
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Easy
10 min
0 min

Ingredients

For 4 people

Pepper
1 Pinch
Salt
1 Pinch
Butter
2 tbsp
Egg
8 Units

Directions

For 4 people

Step 1

Remove the stems from the mushrooms and wash them, dry them with absorbent paper.

Step 2

Place the eggs in a bowl, season with salt and pepper, and beat until smooth. Add the cream.

Step 3

Stir the black trumpets into the beaten eggs. Stir and set aside.

Step 4

Melt the butter in a frying pan over high heat, then pour in the beaten eggs with the mushrooms.

Step 5

Serve with a salad.

Nutrition
Nutritional values for 1 person
Calories
189 Cal
Lipids
11 G
Cholesterol
388 Mg
Sodium
232 Mg
Potassium
532 Mg
Carbohydrates
5 G
Protein
17 G
Sugars
4 G
Vitamin A
0 Mg
Vitamin B
0 Mg
Vitamin C
3 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
1 Mg
Magnesium
22 Mg
Food fibers
1 G
Calcium
57 Mg

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Index of Ingredients