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Scallops with sauternes recipe

Entries Gourmet recipe
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Easy
15 min
10 min

Ingredients

For 5 people

Girolle
150 G
Shallot
2 Units

Directions

For 5 people

Step 1

Start by cleaning the scallops under cold water, then use a knife to draw a checkerboard pattern on the top of each scallop.

Step 2

In a frying pan, sear the scallops with 20g of butter for one minute on each side. Then add 100ml of Sauternes to the pan and let it reduce.

Step 3

Slice the shallots and cook them in another pan with 20g of butter for 2 minutes. Then add the chanterelles and cook over high heat for 4 minutes.

Step 4

Stir in the asparagus and cook for 3 minutes.

Step 5

To serve, place the scallops on the ends of some asparagus spears and arrange the chanterelles on the other end to create a pretty pattern on the plate. Serve immediately.

Nutrition
Nutritional values for 1 person
Calories
174 Cal
Lipids
9 G
Cholesterol
41 Mg
Sodium
242 Mg
Potassium
425 Mg
Carbohydrates
5 G
Protein
13 G
Sugars
3 G
Vitamin A
140 Mg
Vitamin B
1 Mg
Vitamin C
9 Mg
Vitamin D
2 Mg
Vitamin E
1 Mg
Iron
2 Mg
Magnesium
44 Mg
Food fibers
1 G
Calcium
123 Mg

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Index of Ingredients