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Heart of palm salad recipe

Salads Vegetarian
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Easy
10 min
0 min

122 Cal

Calories.

Ingredients

For 4 people

lemon juice
1 Unit
Pepper
1 Pinch
Palm heart
400 G
Chew
100 G
cherry tomato
8 Units
Salt
1 Pinch
Espelette chilli
2 Plucked
coarse salt
4 tbsp

Directions

For 4 people

Step 1

Start by draining the hearts of palm and cutting them into slices.

Step 2

Prepare a light sauce by mixing the ingredients and seasoning it to your liking.

Step 3

Add the vinaigrette to the hearts of palm and arrange them on two plates.

Step 4

For decoration, use lamb's lettuce and cherry tomatoes, then sprinkle with Espelette pepper.

Nutrition
Nutritional values for 1 person
Calories
122 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
110 Mg
Potassium
0 Mg
Carbohydrates
26 G
Protein
3 G
Sugars
0 G
Vitamin A
61 Mg
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
0 Mg
Food fibers
0 G
Calcium
0 Mg

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Index of Ingredients