Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×
Par

Plaice meunière recipe

Fish Gourmet recipe
Discover the recipe for plaice meunière on friends & food. passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
30 min
20 min

Ingredients

For 2 people

Flour
4 tbsp
Plaice
1.3 Kg
Salt
1 Pinch
Butter
100 G

Directions

For 2 people

Step 1

Start by emptying and cleaning the plaice.

Step 2

Then prepare a mixture of flour, salt, crumbled thyme and Espelette pepper according to your taste.

Step 3

In a fish pan heated over medium heat with 3 tablespoons of olive oil, coat the plaice in the flour mixture, shaking off any excess.

Step 4

Cook it on both sides until golden brown, then remove the cooking oil.

Step 5

Add 100 grams of butter and the juice of one lemon to finish cooking.

Step 6

Arrange the plaice on a serving dish, drizzle with cooking butter and sprinkle with parsley before serving.

Nutrition
Nutritional values for 1 person
Calories
361 Cal
Lipids
0 G
Cholesterol
108 Mg
Sodium
200 Mg
Potassium
0 Mg
Carbohydrates
0 G
Protein
0 G
Sugars
0 G
Vitamin A
2 Mg
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
0 Mg
Food fibers
0 G
Calcium
0 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients