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Basque squid recipe

Fish Gourmet recipe
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Easy
20 min
50 min

76 Cal

Calories.

Ingredients

For 4 people

cognac
1 Glass
Chipiron
1 Kg
Garlic
2 Pods
Salt
1 Pinch
Espelette chilli
3 Units
olive oil
2 tbsp
Tomato puree
800 G

Directions

For 4 people

Step 1

Clean and cut the squares into squares and brown them in olive oil until they no longer reject water. Then blaze them in cognac before booking.

Step 2

In olive oil, have the garlic confit before adding the tomato puree. Salt, pepper and add the chipirons.

Step 3

Season with Espelette pepper and stir.

Step 4

Leave to simmer

Step 5

Serve

Nutrition
Nutritional values for 1 person
Calories
76 Cal
Lipids
N/A
Cholesterol
N/A
Sodium
97 Mg
Potassium
0 Mg
Carbohydrates
18 G
Protein
N/A
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

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Index of Ingredients