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Basque squid recipe

Fish Gourmet recipe
Check out this recipe on friends & food. passionate about cooking, make your version and share it with the community. up to you !
Easy
20 min
50 min

Ingredients

For 4 people

cognac
1 Glass
Garlic
2 Pods
Salt
1 Pinch

Directions

For 4 people

Step 1

Clean and cut the squares into squares and brown them in olive oil until they no longer reject water. Then blaze them in cognac before booking.

Step 2

In olive oil, have the garlic confit before adding the tomato puree. Salt, pepper and add the chipirons.

Step 3

Season with Espelette pepper and stir.

Step 4

Leave to simmer

Step 5

Serve

Nutrition
Nutritional values for 1 person
Calories
76 Cal
Lipids
0 G
Cholesterol
1 Mg
Sodium
178 Mg
Potassium
0 Mg
Carbohydrates
18 G
Protein
0 G
Sugars
0 G
Vitamin A
70 Mg
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
0 Mg
Food fibers
0 G
Calcium
0 Mg

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Index of Ingredients