For 4 people
For 4 people
Soak the spelt grains in twice their volume of water, remove any floating residue and rinse them twice.
Place the rinsed and drained spelt in a saucepan with twice its volume of water, bring to a boil over low heat and cook for 35 minutes.
Stop cooking, cover and let stand for 15 minutes.
Meanwhile, wash and cut the zucchini into cubes, then cook them over low heat in a small saucepan with olive oil for about 10 minutes.
Cut the tomatoes into quarters, remove the seeds, and dice them. Chop the olives and parsley.
Mix the cooked spelt with the cooked zucchini, raw tomatoes, olives and parsley.
Season with salt and pepper and serve.