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Baked beef fillet recipe

Meat Gourmet recipe
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Easy
30 min
15 min

Ingredients

For 4 people

pepper
1 tsp
Garlic
2 Pods
Salt
1 Pinch
Mustard
1 tbsp

Directions

For 4 people

Step 1

Before starting, preheat the oven to 210°C for 10 minutes.

Step 2

Soften the butter and chop the garlic after peeling it.

Step 3

Chop the parsley and mix it with the butter and garlic. Add the herbes de Provence, crushed green peppercorns, mustard, and a tablespoon of breadcrumbs.

Step 4

Salt the fillet and place it in a dish, then drizzle with olive oil and bake for 15 minutes.

Step 5

Remove the cooking juices after this time and let the meat rest for 10 minutes before removing it from the dish.

Step 6

Deglaze the juices from the sides with water and mix everything together to obtain a sauce that you will set aside.

Step 7

Return the roast to the dish and brush it with the flavored butter before covering it with the remaining breadcrumbs.

Step 8

Bake for 5 minutes until golden.

Nutrition
Nutritional values for 1 person
Calories
645 Cal
Lipids
45 G
Cholesterol
202 Mg
Sodium
267 Mg
Potassium
690 Mg
Carbohydrates
2 G
Protein
53 G
Sugars
0 G
Vitamin A
70 Mg
Vitamin B
1 Mg
Vitamin C
2 Mg
Vitamin D
1 Mg
Vitamin E
2 Mg
Iron
4 Mg
Magnesium
49 Mg
Food fibers
1 G
Calcium
58 Mg

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