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Plancha-marinated prawns recipe

Fish No cholesterol

Ingredients

For 4 people

Prawns
800 G
Garlic
8 G
lemon juice
20 Ml
Paprika
2 G
Salt flower
3 G
Pepper
1 G

Directions

For 4 people

Step 1

Whisk olive oil with garlic, paprika, lemon zest, salt and pepper; add prawns and marinate 20 minutes.

Step 2

Preheat the plancha to high heat.

Step 3

Sear prawns 2–3 minutes total, turning once, until pink and just cooked through.

Step 4

Finish with lemon juice and chopped parsley; serve hot.

Nutrition
Nutritional values for 1 person
Calories
201 Cal
Lipids
3 G
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
N/A
Protein
42 G
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

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Index of Ingredients